Outdoor Wellbeing for Teenagers and Adults


Gillian at AndBreathe runs ‘Outdoor Wellbeing for Teenagers’ sessions based on the principles of Forest School. 
We all have five basic needs: Survival, Belonging, Power/Self-worth, Freedom and Fun. Currently, in day to day life, these needs can be forgotten, disregarded and ignored. ‘Outdoor Wellbeing for Teenagers’ aims to nurture the five basic needs. 
Find out more here