May is National Walking Month organised by Living Streets

Many of us are appreciating being able to get out for a walk at the moment. It remains incredibly important to keep active, both for our own wellbeing and to avoid storing up massive health problems for ourselves and the NHS in the future.
Walking is one of the most accessible ways to stay active. Just 20 minutes can help improve our wellbeing and connect us with what’s around us.
Health experts tell us that children should be active for at least one hour every day to keep fit and healthy. Currently one in five boys and one in six girls of primary school-age don’t achieve this. 

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