Wild Night Out is on 29th June 2019
|Image: Belinda Kirk|
The team at Explorers Connect believe that Britons are spending too much time indoors, which is adversely affecting our well-being, and that the answer is to encourage and support each other to get outside. Only a third of children in Britain spend more than an hour a day outdoors. A quarter of UK adults are classed as physically inactive, getting fewer than 30 minutes of moderate exercise a week. Spending time outside has been proven to help with mental health problems including anxiety and depression as well as the physical benefits to getting active.
Everyone needs a Wild Night Out, and there's a Wild Night Out for everyone!
Find out more on https://c-js.co.uk/2Lczfrh